Start the New Year Swinging with the Best Tips for Healthy Living in Austin

Start the New Year Swinging with the Best Tips for Healthy Living in Austin

When the new year rolls around, you might ask yourself how healthy living in Austin can be your reality for the upcoming year. When you go shopping in Austin, make sure to stop at Century South to discover the many ways to reach your fitness goals during the New Year and beyond. Here are the best ways to practice healthy living in Austin at Century South:

Start Your Adventure to Healthy Living in Austin at Academy Sports + Outdoors

Academy Sports + Outdoors has endless departments full of equipment and apparel from nearly every sport you could think of. With sizes and styles for everyone in the family, Academy is your one-stop-shop for all things health and fitness for the new year.

Take Care of Your Teeth at Access Dental

Taking care of the inside of our body is just as important as choosing healthy snacks over cookies or candy on a nutritious diet. Make an appointment with Access Dental for everyone in the family to prevent cavities and other diseases that have been known to spring forth from bad dental practices at home.

Exclusive Benefits of Gold’s Gym

One of the most significant advantages to working out at a Gold’s Gym is that they have a section dedicated entirely to women so that you can feel comfortable working out. Enjoy working out with confidence by taking advantage of the exclusive privacy features available at Gold’s Gym at Century South in Austin, Texas. You can even grab quick healthy snacks at the counter if you’re stopping in during a lunch break.

Make sure to utilize the resources available to you at Century South next time you’re out shopping in Austin. Keep your New Year’s resolution going strong all year long at Century South. Want to learn more about healthy living in Austin? Check out our directory today! 

Century South is offered by Weitzman. Weitzman is one of the leading commercial real estate companies in North Texas. Weitzman offers a full range of Commercial Real Estate services including Project RepresentationTenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Commercial Real Estate firm.

Photo Sourced from Getty Images: #1093904158

How to get fit during Fall with Gold’s Gym in Century South

How to get fit during Fall with Gold’s Gym in Century South

If you’ve been wondering on how to get fit during Fall, but are just having trouble making the first step, then come on out to Century South and speak to the fitness experts at Gold’s Gym! There’s a lot of great benefits when you’re a Gold’s Gym member. Here are just a few to help you get fit during Fall.

Assistance From a Personal Trainer.

If you’re a little hesitant to get back in the gym or if you need some helpful education from a personal trainer to accomplish your fitness goals, Gold’s Gym has experienced personal trainers just waiting to walk you through a workout. So if you’re needing a little extra motivation, come let a Gold’s Gym personal trainer help you get to where you want to be!

Women’s Only Workout Area.

As far as the women are concerned, at Gold’s Gym there’s a workout area designated for women only. So ladies, if you’re a little shy, and a designated women’s workout area is what you need for that added boost of confidence, then Gold’s Gym has just what you’re looking for.

Terrific Hours!

Gold’s Gym has great hours that will accommodate any busy schedule! They’re open Monday through Thursday, from 5AM until 12AM, Friday, 5AM until 10PM, and Saturday and Sunday, 8AM until 8PM. Whether you’re wanting to get a workout in before work, after work, or on the weekend, Gold’s Gym can fit your busy lifestyle. They’d love to hear from you at (512) 383-8990

Free Weights and Resistance Machines.

If you prefer free weights or resistance machines, or both, Gold’s Gym can accommodate you! At Gold’s Gym you can do a full workout on their state of the art resistance machines, or you can use their wide variety of free weights. Often, some prefer to mix it up. For example, alternate your workout days and use resistance weight training or certain days and do free weight workouts on the alternate days. Looking for ways on how to get fit during Fall has never been easier with Gold’s Gym!

We look forward to seeing you soon at Century South! Please feel free to contact us with any of your questions or concerns; we’d be happy to assist you!

Century South is offered by Weitzman. Weitzman is one of the leading commercial real estate companies in North Texas. Weitzman offers a full range of Commercial Real Estate services including Project RepresentationTenant Representation and Investment Sales and, is also a leading Asset Management and Development Services Commercial Real Estate firm.

Photo Source: victor-freitas-593843-unsplash